Let's Change the Course of Your Health!

Are You Experiencing any of these Symptoms?

  • Extra Weight

  • Gas

  • Bloating

  • Achy Joints

  • Lack of Energy

Become a Healthier Version of YOU!

Let's Decide How You Want to Meet!

Phone Consultation

In-Person Visits

Telehealth Visits

Meet Kathy Howitt, RDN

My name is Kathy and I’m a Registered Dietitian/Nutritionist. I’m proud to work with clients who have struggled with their weight and health issues. Usually they are referred to me by my successful clients who have lost body fat and seen their symptoms of ill-health diminish. Dismay is turned to excitement, joy and amazement as they see their rapid progress. Pre-diabetes can be reversed, and diabetics can decrease their medications.

You can change the course of your health!

We will work together to change the composition of the diet, eliminating foods that are inflammatory and reducing the carbohydrates to get into mild ketosis which promotes fat loss. I look for and address other underlying issues such as gut health and nutrient deficiencies. Often you also work with your doctor to reduce medications as your weight and inflammation decrease.

Education and Training.

I graduated from Cornell University with a Bachelor’s Degree in Nutritional Science and completed my Dietetic Internship at Miami Valley Hospital in Dayton, Ohio. I have worked as food service administrator in hospitals and schools and as a clinical dietitian in hospitals and nursing homes.

When I had my own health challenges and traditional dietary advice was not working for me or my clients, I went in search of new answers. In 2007, I earned my Certificate in Clinical Nutrition from the IAACN (The International and American Associations of Clinical Nutrition). This integrative and functional approach trained me to address root causes of dis-EASE such as food intolerances, gut imbalances, nutrient deficiencies, diet composition and lifestyle to achieve optimal health.

SHAPE Certified Practitioner