This Nutrition Works

Tired of extra weight, gas, bloating, achy joints, or lack of energy?

Kathy Howitt, is a Registered Dietitian Nutritionist who dares to be different. She uses an integrative and holistic approach, finding answers where traditional medicine has given up. She will customize a program for you!

Kathy uses many approaches, including SHAPE ReClaimed™, a practitioner-supervised program to help reduce inflammation, enhance immune function, detox and cleanse and safely release excess toxic weight.
She also specializes in gluten-free, reduced carbohydrate diets which she has followed herself for many years due to a family history of celiac disease and the desire to reduce simple sugars and processed food. Kathy has expertise in “Keto” diets and can help you identify nutritional supplements that will complement your health goals and nutritional need. She has access to specialized lab testing to assess food sensitivities and gut health.
This can all be confusing, so Kathy will work with you to answer all your questions and find solutions that fit your goals and lifestyle.
Kathy now lives in Florida, but her clinical practice is  “portable”.  She sees clients locally and remotely.  Her clients rave that she is a great coach, reliable and responsive whether consulting in person, via phone or email.


 Contact Kathy  “Your Integrative and Holistic Nutritionist”